I had a lovely client come and see me today who is 82! Another one in my 80’s cub!

He was amazing! Fit healthy and his cock was standing for England!! No prostate troubles, no high blood pressure, no floppy cock…a walking miracle!!

When we got chatting it turns out his secret is to be as active as possible, walk not drive, take stairs not a lift etc etc plus also the other big factor…he can’t stand dirty teeth hence keeps his teeth and gums as clean as possible!

I also know of another fella who is 80 now who is mega into fitness, so much so most 30yo’s would love a body like his!!

So you see, keeping fit is definitely the answer to keeping the body in shape and working well. The trouble is doing it though eh!? LOL